teenagers

That one time when your mother was right: A good night’s rest is really important

Newsflash:  Your mother was right.  You do need your sleep.  It turns out that chronic sleep deprivation is really bad.  And it’s not just because your mother or your grandmother said so.  In case you don’t believe them, take it from scientists.

In a recent study published in Molecular Neurobiology, Read More »That one time when your mother was right: A good night’s rest is really important